Along with the therapy of a whole body massage, AloMana also uses psycho-somatic (mind-body) life coaching techniques that nurture and support your unwinding emotionally and mentally as you attune to the bliss and potentials of your essence.
AloMana, physically, is a mixture of Craniosacral, Deep Tissue, Lymphatic, Swedish and Water massage techniques while you are being floated in warm water (above and optionally below). Moving your body in ways that the water gently opens your spine, joints and flow within. It is the most deeply relaxing therapy I have ever received or given! AND, it is held in the spacious context of the all-healing loving energy.
AloMana is also a warm water therapeutic process that bypasses the cognitive brain and realigns any limiting beliefs, energetics, and pre or perinatal developmental “basic settings” in your cellular memory of your body with your essence to experiences of joy, loving support and presence. AloMana facilitates the expansive possibilities that lie within us and is distinguished as the most direct and gentle way of realigning one’s attitudes, manifestations, and limbic imprinting. Learn more about limbic imprints here.
AloMana assists you in feeling love, happy and whole in a grounded and integrated way throughout your daily life.
AloMana Integrative Aqua Therapy has three main levels. AloMana practitioners view all levels as equal to one another. They support their client to work with the spacious energy of love and acceptance in each one. The levels most commonly have sequential depths that are accessed through the previous level. Though, this is not always the case. One does not have to move through all the levels. He/she will be happy if they simply want to stay in the bliss of a massage, the frequent first level - the physical body. Though often, that happiness encourages expansion and alignment through the other levels. The warm water is naturally deeply soothing, inviting spontaneous opening on every level.
Level 1: Physical Body
a) Performed by a trained massage practitioner. Here the muscular, circulatory, skeletal, immune and nervous systems are addressed through a variety of massage techniques including, and not limited to, Swedish, Deep Tissue, Lymphatic and Craniosacral massage for wellness and deep relaxation. Massage has been a fundamental part of health care since the 1800's.
b) AloMana often gently reveals the root of one's physical issue(s) in one's psyche and emotions. When seeing the source, he/she is capable of transforming the issue(s) versus putting temporary "band-aids" on the issue. If one is receiving AloMana for clarity or for other life-possibilities, they will learn how to listen to their body wisdom.
Level 2: Emotional Body and Energetic Body
a) Performed by Body-Mind life coach &/or therapist trained in emotional presence and transformation.
Emotions and Energy are like our "hose" of aliveness within.