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To stuff our feelings, is to kink our life force with energetic blockages. In this level, those feelings that may be in one's present life all the way back to forgotten feelings from one's gestation, and anything in between, may arise through images, memories and thoughts. Note that the safe, supportive, nurturing container held in an AloMana session allows for only what the person is able to lovingly face. The practitioner is well-trained to hold space in a friendly and supportive way during any transformation that may occur. Feeling your feelings assists you to feel your aliveness, get clear in knowing what you want in your life, feel connected with yourself and those you love, open space and physical tension within, and is also the doorway to your deeper conscious self and body wisdom for healing and thriving.
Level 3: Essence & Transcendental State
This deep state is induced by the warm water, nurturing holds, deeply relaxing massage, freeing of joints and spine, body-mind practice and awareness, and optional underwater breath work.
Here is where people most commonly describe as a feeling of bliss. It is where "a-ha's" about one's reality are often found. Though it is not about holding onto the bliss alone. The bliss and joy of the nurturing AloMana may naturally bring up anything that wants to be released to bring oneself into whole-person alignment. This enables one to tune deeply into their vast essence of their being for integrated wellness and meaning in their daily life. If they choose, one can gently face these revelations and recollections with the tools that were given to them in the beginning of their session while being massaged and floated, and/or, directly with the AloMana practitioner communicatively. This essence / transcendental state is the place of true deep healing and connection with oneself - a coming home and leaving behind what no longer serves you.
This state facilitates the expansive possibilities that lie within us. As one becomes more in alignment with the universe, they are then able to bring about deeper positive manifestations in their life.
Moving freely through all AloMana's levels assists one with feeling love, happy and whole in a grounded and integrated way throughout their daily life.
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